Learn how to study smarter, not harder with effective exam revision techniques. Cambridge-educated psychologist and former top student William Wadsworth shares his expertise to help you improve your exam results with less time and effort.

Discover your own amazing potential and explore how you can grow into your best self with the Your Personality and You Workbook. Filled with introspective exercises, this personal growth book will help you become the person you want to be, with better relationships and a more positive sense of your future. Learn ways to move past the limiting beliefs that have been holding you back with effective strategies like creating positive affirmations and overcoming the fear of appearing judgemental. Complete this workbook on its own or alongside the Your Personality and You Journal for further guidance.

Learn practical and natural solutions for combating anxiety with this comprehensive guide by licensed counselor Alison Seponara. Discover concrete activities, tools, and techniques that have been scientifically proven to calm the sympathetic nervous system and give sufferers a better sense of control over their minds and bodies. Create your own anxiety-healing tool kit with this easy-to-use guide.

The Ultimate Time Management Toolkit by Risa Williams 2022 | Self Help Do you find time constantly slipping away from you? Or does completing a to-do list feel totally unachievable? We all have 24 hours in a day, but sometimes putting them to good use can feel like an impossible task. The Ultimate Time Management Toolkit is here to change that! Written by a clinical therapist and author of The Ultimate Anxiety Toolkit, this book focuses on practical methods and strategies, including creati

The Lonely City is a book by Olivia Laing that explores the subject of loneliness through the lives of iconic artists. Laing investigates what it means to be alone and how it can be resisted and redeemed. The book is a mix of reportage, memoir, and biography, and covers topics such as technology, the AIDS crisis, and hoarding. Laing's investigation is conducted through art, including works by Edward Hopper and Andy Warhol.